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ANNA FREDEEN

Dancer, Choreographer, Teacher

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"I want to lift the audience to the miraculous in human nature. After all, we shouldn't be here, with all the odds against us in nature. It's kind of unusual and wonderful!"

Paul Taylor

Mundane Activities ACF Dance Company

Mundane Activities ACF Dance Company

I’m excited to announce that I will have a work performed at @dancenewjersey “Show UP & Dance” for a second time! Kayla Plunto @kayla_plunto will be performing a solo that is a continuation from last year’s piece “Mundane Activities” in the 11AM show at Montclair University!

#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #company #acfdancecompany #mundaneactivities #dance #montclair #exploration #solo #performance #newjersey

I’m excited to announce that I will have a work performed at @dancenewjersey “Show UP & Dance” for a second time! Kayla Plunto @kayla_plunto will be performing a solo that is a continuation from last year’s piece “Mundane Activities” in the 11AM show at Montclair University!

#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #company #acfdancecompany #mundaneactivities #dance #montclair #exploration #solo #performance #newjersey

Back with @joannaliacreative for another session! Thank you Joanna for a wonderful day filled laughs and good vibes as you capture the contemporary energy I hope to embody as I grow 🤍🤎

#dance #photoshoot #photography #contemporary #vibes #growth #session #pose #studio #2024 #newjersey #newpost😍 #art #artistic #centraljersey #december

Back with @joannaliacreative for another session! Thank you Joanna for a wonderful day filled laughs and good vibes as you capture the contemporary energy I hope to embody as I grow 🤍🤎

#dance #photoshoot #photography #contemporary #vibes #growth #session #pose #studio #2024 #newjersey #newpost😍 #art #artistic #centraljersey #december

pt. 2 of some of my favorites from a photoshoot session with @joannaliacreative 🤍

#dance #photography #photoshoot #contemporary #nature #localpark #mercercounty #centraljersey #newjersey #modern #improvisation #art #artistry #fall #autumn #professional #newpost #updatedpics

pt. 2 of some of my favorites from a photoshoot session with @joannaliacreative 🤍

#dance #photography #photoshoot #contemporary #nature #localpark #mercercounty #centraljersey #newjersey #modern #improvisation #art #artistry #fall #autumn #professional #newpost #updatedpics

Thank you @joannaliacreative for sharing your wonderful talent behind the camera with me yesterday! It’s been an honor to work with you and your many gifts🤍

#dance #photography #photoshoot #contemporary #nature #localpark #mercercounty #centraljersey #newjersey #modern #improvisation #art #artistry #fall #autumn

Thank you @joannaliacreative for sharing your wonderful talent behind the camera with me yesterday! It’s been an honor to work with you and your many gifts🤍

#dance #photography #photoshoot #contemporary #nature #localpark #mercercounty #centraljersey #newjersey #modern #improvisation #art #artistry #fall #autumn

Whooped my own butt with this choreo but it was needed :))
Choreo: Anna Fredeen
Music: “Cry Me a River”- Justin Timberlake

#dance #choreography #newjersey #contemporary #crymeariver #modern #floorwork #technique

Whooped my own butt with this choreo but it was needed :))
Choreo: Anna Fredeen
Music: “Cry Me a River”- Justin Timberlake

#dance #choreography #newjersey #contemporary #crymeariver #modern #floorwork #technique

Funky Friday!!

Talk about a crowd pleaser! All the parents were LIVING with this music! The dancers brought the energy, charisma, and FUN to this piece 🤪 and I was SO proud!!

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “Totally 90s”- Montell Jordan, MC Hammer, The Notorious B.I.G., Vanilla Ice, Tag Team
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #funk #hiphop #mix #90s #fun #party #runningman #artistry #performance #somersetcounty

Funky Friday!!

Talk about a crowd pleaser! All the parents were LIVING with this music! The dancers brought the energy, charisma, and FUN to this piece 🤪 and I was SO proud!!

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “Totally 90s”- Montell Jordan, MC Hammer, The Notorious B.I.G., Vanilla Ice, Tag Team
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #funk #hiphop #mix #90s #fun #party #runningman #artistry #performance #somersetcounty

This is one of my favorite songs so I was nervous I would get bored or annoyed having choreographed to it… but they made me love it even more! They danced so maturely and beautifully; I am in awe of their artistry!!

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “Landslide”- Fleetwood Mac
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #modern #fleetwoodmac #artistry #performance #somersetcounty

This is one of my favorite songs so I was nervous I would get bored or annoyed having choreographed to it… but they made me love it even more! They danced so maturely and beautifully; I am in awe of their artistry!!

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “Landslide”- Fleetwood Mac
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #modern #fleetwoodmac #artistry #performance #somersetcounty

Nothing sappy here- just a really fun jazz dance that was fun to choreograph 💕🏠

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “Love Shack”- B52s
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #jazz #fun #loveshack #80s #performance #somersetcounty

Nothing sappy here- just a really fun jazz dance that was fun to choreograph 💕🏠

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “Love Shack”- B52s
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #jazz #fun #loveshack #80s #performance #somersetcounty

they just love keeping me on my toes…

There wasn’t a dry eye in the audience at dress rehearsal but for different reasons. One, of course, because they were breathtaking. Their passion for dance and performing was obvious, and it left you feeling all types of emotions. But for me, personally, I found myself sobbing not just because they were beautiful, but because I was so, so damn proud of them. For this class specifically, we had our ups and downs throughout choreography season. We were stressed, unsure, and maybe even doubtful. It was a long dance that seemed never ending.

About halfway through this performance, I couldn’t cheer anymore. I couldn’t do anything but cry. I lost the ability to support them because I didn’t want to sob too loudly. The video ends before you see them reenter the stage with the LOUDEST applause I’ve heard at a dress rehearsal, and before I take the stage and they see me crying (which prompts them to cheer for themselves because they made me cry).

Dancers- watching this still gives me chills and tear up because you are everything and more. I hate that you keep me on my toes, but I guess who doesn’t love a good surprise?!

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “It’s All Coming Back to Me Now”- Céline Dion
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #celinedion #contemporary #performance #crying #somersetcounty

they just love keeping me on my toes…

There wasn’t a dry eye in the audience at dress rehearsal but for different reasons. One, of course, because they were breathtaking. Their passion for dance and performing was obvious, and it left you feeling all types of emotions. But for me, personally, I found myself sobbing not just because they were beautiful, but because I was so, so damn proud of them. For this class specifically, we had our ups and downs throughout choreography season. We were stressed, unsure, and maybe even doubtful. It was a long dance that seemed never ending.

About halfway through this performance, I couldn’t cheer anymore. I couldn’t do anything but cry. I lost the ability to support them because I didn’t want to sob too loudly. The video ends before you see them reenter the stage with the LOUDEST applause I’ve heard at a dress rehearsal, and before I take the stage and they see me crying (which prompts them to cheer for themselves because they made me cry).

Dancers- watching this still gives me chills and tear up because you are everything and more. I hate that you keep me on my toes, but I guess who doesn’t love a good surprise?!

✨“I’ve got the Music in me” Dance Factory Dress rehearsal
✨ “It’s All Coming Back to Me Now”- Céline Dion
✨ Choreography- Anna Fredeen

#dance #dancers #newjersey #trentonwarmemorial #choreography #celinedion #contemporary #performance #crying #somersetcounty

Mundane Activities- this piece explores the everyday tasks and motions we may go through, and how they may become seen as “mundane” through the repetitiveness. However, we may find those small moments where we step outside of it and explore what is around us.
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Choreography: Anna Fredeen
Cast: Anna Fredeen, Melissa Juarez, Kayla Plunto, Natalia Vonarburg, and Koy Withers
Music: 7fingers by Nils Frahm and Anne Müller
Videography: Lorenzo Graziano @grazzworld
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#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #2024 #company #acfdancecompany #mundaneactivities #dance #montclair

Mundane Activities- this piece explores the everyday tasks and motions we may go through, and how they may become seen as “mundane” through the repetitiveness. However, we may find those small moments where we step outside of it and explore what is around us.
•
Choreography: Anna Fredeen
Cast: Anna Fredeen, Melissa Juarez, Kayla Plunto, Natalia Vonarburg, and Koy Withers
Music: 7fingers by Nils Frahm and Anne Müller
Videography: Lorenzo Graziano @grazzworld
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#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #2024 #company #acfdancecompany #mundaneactivities #dance #montclair

A couple weekends ago, I had the pleasure of bringing a piece to @dancenewjersey Show UP & Dance event! We had such a wonderful time having the chance to dance with others and see such a diverse show. Here are a few pictures snapped by the wonderful @smphotosnj. Video to be shared soon!

Choreography: Anna Fredeen
Cast: Anna Fredeen, Melissa Juarez, Kayla Plunto, Natalia Vonarburg, and Koy Withers
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#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #2024 #company #acfdancecompany #mundaneactivities #dance #montclair

A couple weekends ago, I had the pleasure of bringing a piece to @dancenewjersey Show UP & Dance event! We had such a wonderful time having the chance to dance with others and see such a diverse show. Here are a few pictures snapped by the wonderful @smphotosnj. Video to be shared soon!

Choreography: Anna Fredeen
Cast: Anna Fredeen, Melissa Juarez, Kayla Plunto, Natalia Vonarburg, and Koy Withers
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#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #2024 #company #acfdancecompany #mundaneactivities #dance #montclair

We showed up and danced!
Thank you @dancenewjersey for having me and my crew perform yesterday! We loved meeting new people, joining a wonderful organization with such diversity, and having the chance to dance again. More pictures and video to come!!
Looking forward to more opportunities!
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#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #2024 #company

We showed up and danced!
Thank you @dancenewjersey for having me and my crew perform yesterday! We loved meeting new people, joining a wonderful organization with such diversity, and having the chance to dance again. More pictures and video to come!!
Looking forward to more opportunities!
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#dance #dancenewjersey #modern #contemporary #diversity #professional #choreography #2024 #company

‼️Upcoming performance‼️
Sunday, March 3 at 6pm, I will be bringing a piece to Dance New Jersey’s Show up & Dance event located at Montclair State University. My piece will feature Koy L. Withers, Kayla M. Plunto, Melissa Juarez, Natalia Vonarburg, and myself. The link for tickets is in my bio! I hope you can join us for an evening of diverse, beautiful pieces from various artists and companies.

‼️Upcoming performance‼️
Sunday, March 3 at 6pm, I will be bringing a piece to Dance New Jersey’s Show up & Dance event located at Montclair State University. My piece will feature Koy L. Withers, Kayla M. Plunto, Melissa Juarez, Natalia Vonarburg, and myself. The link for tickets is in my bio! I hope you can join us for an evening of diverse, beautiful pieces from various artists and companies.

Old news but thought I would share: Back in July, I traveled back down to Montgomery, AL to work with my favorite studio in the south- Alabama Dance Theatre. This year, I taught classes throughout the week, such as ballet, pointe, contemporary, and Dance Science.
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I also had the opportunity to create another piece for their Junior company to be performed at “Stars on the Riverfront”. Pictured are the beautiful dancers and a clip from rehearsal. Although I wasn’t able to attend the performance, please read below a review of the piece from Randy Foster:
“After intermission, the younger dancers (insert names) brought their wonderful presence back to the stage. Guest teacher and choreographer, Anna Fredeen created an exciting and vibrant piece for them. “Mundane Activities” is a fascinating contemporary dance that is an exploration of the tasks that take up our days. Fredeen’s work is energetic and deliberate in the way in which she abstracts the ‘activities’ and asks the viewer to draw their own conclusions about the meaning of the constantly churning movement. It is totally admirable that this piece was created and learned in one week! Bravo to choreographer and these young dancers”.

#dance #choreography #choreographer #montgomery #south #regionaldanceamerica #contemporary #modern #performance #njbased #mundaneactivities #classes #dancescience #ballet #pointe

Old news but thought I would share: Back in July, I traveled back down to Montgomery, AL to work with my favorite studio in the south- Alabama Dance Theatre. This year, I taught classes throughout the week, such as ballet, pointe, contemporary, and Dance Science.
•
I also had the opportunity to create another piece for their Junior company to be performed at “Stars on the Riverfront”. Pictured are the beautiful dancers and a clip from rehearsal. Although I wasn’t able to attend the performance, please read below a review of the piece from Randy Foster:
“After intermission, the younger dancers (insert names) brought their wonderful presence back to the stage. Guest teacher and choreographer, Anna Fredeen created an exciting and vibrant piece for them. “Mundane Activities” is a fascinating contemporary dance that is an exploration of the tasks that take up our days. Fredeen’s work is energetic and deliberate in the way in which she abstracts the ‘activities’ and asks the viewer to draw their own conclusions about the meaning of the constantly churning movement. It is totally admirable that this piece was created and learned in one week! Bravo to choreographer and these young dancers”.

#dance #choreography #choreographer #montgomery #south #regionaldanceamerica #contemporary #modern #performance #njbased #mundaneactivities #classes #dancescience #ballet #pointe

My fellow dancer and friend Zoe said it perfectly (summed up): this song is complex but I at least know I was made to dance.

As someone who spends the majority of her time now behind the scenes as a teacher, choreographer, and manager, I sometimes forget where it all started…
As a dancer.
I feel as though us teachers may forget where we came from (or maybe that’s just me), and we become hesitant to put ourselves center stage because it’s not about us anymore but our students. But I have to admit, it felt pretty good to be a dancer again🧡

Choreo: Anna Fredeen
Music: Billie Eilish

My fellow dancer and friend Zoe said it perfectly (summed up): this song is complex but I at least know I was made to dance.

As someone who spends the majority of her time now behind the scenes as a teacher, choreographer, and manager, I sometimes forget where it all started…
As a dancer.
I feel as though us teachers may forget where we came from (or maybe that’s just me), and we become hesitant to put ourselves center stage because it’s not about us anymore but our students. But I have to admit, it felt pretty good to be a dancer again🧡

Choreo: Anna Fredeen
Music: Billie Eilish

And that’s a full wrap on the 22-23 dance season, with a few pictures snapped during dress rehearsal and recital. Same time next year? 🤍

#dance #dancestudio #newjersey #dancerecital #2023 #somersetcounty #skillman #ballet #tap #modern #lyrical #contemporary #jazz #funk #preschool #fitness #fun #dreams #anticipation #fears #love #amilliondreams #brandnew #dancecompany #performance #youngdancer #themes #23sleeplessnight #recital #trentonwarmemorial

And that’s a full wrap on the 22-23 dance season, with a few pictures snapped during dress rehearsal and recital. Same time next year? 🤍

#dance #dancestudio #newjersey #dancerecital #2023 #somersetcounty #skillman #ballet #tap #modern #lyrical #contemporary #jazz #funk #preschool #fitness #fun #dreams #anticipation #fears #love #amilliondreams #brandnew #dancecompany #performance #youngdancer #themes #23sleeplessnight #recital #trentonwarmemorial

Completely different vibe from yesterday’s post!

I will never forget when I first started teaching this dance… it felt like we had 45 seconds done when it was only 15! This dance went crazy and was a killer to choreograph because the music had so many layers, but this crew rose to the occasion without batting an eye. As you can see, they embodied this! Again, so thankful for this group and their willingness to join me on that intense journey 🤍

Choreography: Anna Fredeen
Music: “Out of My Mind”- B.o.B and “Elevate”- DJ Khalil

#dance #dancestudio #newjersey #dancerecital #2023 #somersetcounty #skillman #ballet #tap #modern #lyrical #contemporary #jazz #funk #preschool #fitness #fun #dreams #anticipation #fears #love #amilliondreams #brandnew #dancecompany #performance #youngdancer #themes #23sleeplessnight #recital #trentonwarmemorial

Completely different vibe from yesterday’s post!

I will never forget when I first started teaching this dance… it felt like we had 45 seconds done when it was only 15! This dance went crazy and was a killer to choreograph because the music had so many layers, but this crew rose to the occasion without batting an eye. As you can see, they embodied this! Again, so thankful for this group and their willingness to join me on that intense journey 🤍

Choreography: Anna Fredeen
Music: “Out of My Mind”- B.o.B and “Elevate”- DJ Khalil

#dance #dancestudio #newjersey #dancerecital #2023 #somersetcounty #skillman #ballet #tap #modern #lyrical #contemporary #jazz #funk #preschool #fitness #fun #dreams #anticipation #fears #love #amilliondreams #brandnew #dancecompany #performance #youngdancer #themes #23sleeplessnight #recital #trentonwarmemorial

This year I choreographed 25 dances and out of all of them, this one will forever be my personal favorite and have a special place in my heart. Not only did I challenge myself choreographically to add various elements and play with texture and tempo, but these dancers.. man oh man. I’ll be losing 7 of them to college and I wanted to give them, and the rest of the dance family, a dance that allows them to just embrace their love for each other. When reading about this song, the artist said that this is an epic love song about loving someone so much that you’ll do anything with them, even if it’s all imaginary and impossible.. like chasing cars in your head. I knew the ending of the dance before I knew anything else; give them one last chance to just be with each other. The love these dancers have for each other and dance inspires me everyday. Thank you dancers for making me cry every time I watch this 🤍

Choreography: Anna Fredeen
Music: “Chasing Cars”- Snow Patrol
Video from Dress Rehearsal

#dance #dancestudio #newjersey #dancerecital #2023 #somersetcounty #skillman #ballet #tap #modern #lyrical #contemporary #jazz #funk #preschool #fitness #fun #dreams #anticipation #fears #love #amilliondreams #brandnew #dancecompany #performance #youngdancer #themes #23sleeplessnight #recital #trentonwarmemorial

This year I choreographed 25 dances and out of all of them, this one will forever be my personal favorite and have a special place in my heart. Not only did I challenge myself choreographically to add various elements and play with texture and tempo, but these dancers.. man oh man. I’ll be losing 7 of them to college and I wanted to give them, and the rest of the dance family, a dance that allows them to just embrace their love for each other. When reading about this song, the artist said that this is an epic love song about loving someone so much that you’ll do anything with them, even if it’s all imaginary and impossible.. like chasing cars in your head. I knew the ending of the dance before I knew anything else; give them one last chance to just be with each other. The love these dancers have for each other and dance inspires me everyday. Thank you dancers for making me cry every time I watch this 🤍

Choreography: Anna Fredeen
Music: “Chasing Cars”- Snow Patrol
Video from Dress Rehearsal

#dance #dancestudio #newjersey #dancerecital #2023 #somersetcounty #skillman #ballet #tap #modern #lyrical #contemporary #jazz #funk #preschool #fitness #fun #dreams #anticipation #fears #love #amilliondreams #brandnew #dancecompany #performance #youngdancer #themes #23sleeplessnight #recital #trentonwarmemorial

Some clips of my favorite combinations in my highest levels of jazz, modern, funk, and contemporary from September-December 2022 :) There’s nothing I love more than the love and support these dancers have for each other (as you can tell in the first video) 😅, and that to me, makes a great class and studio 🤍

Choreography: Me
Dancers: Intensive dancers at @thedancefactoryinsta
Music (in order of videos): Barbie Tingz- Nicki Minaj, Cold Hearted- Paula Abdul, Everybody Dies- Billie Eilish, Pass That Dutch- Missy Elliot, No Ordinary- Labyrinth

*I DO NOT OWN THE RIGHTS TO THE MUSIC*

#dance #studio #choreography #nj #jazz #contemporary #funk #modern #combinations #njdance #somersetcounty #skillman #princetonnj

Some clips of my favorite combinations in my highest levels of jazz, modern, funk, and contemporary from September-December 2022 :) There’s nothing I love more than the love and support these dancers have for each other (as you can tell in the first video) 😅, and that to me, makes a great class and studio 🤍

Choreography: Me
Dancers: Intensive dancers at @thedancefactoryinsta
Music (in order of videos): Barbie Tingz- Nicki Minaj, Cold Hearted- Paula Abdul, Everybody Dies- Billie Eilish, Pass That Dutch- Missy Elliot, No Ordinary- Labyrinth

*I DO NOT OWN THE RIGHTS TO THE MUSIC*

#dance #studio #choreography #nj #jazz #contemporary #funk #modern #combinations #njdance #somersetcounty #skillman #princetonnj

I am excited to share that I will be presenting my piece “MVEMNT” at @emotionsphysicaltheatre show The Evening of Contemporary Dance on 11/4/22 in NYC! My original cast (@movementofkoy and @foreign._ke) will have the chance to perform this piece again, and I could not be more thrilled to see these beauties on stage again 🥹 If you need a night away, come to the performance! Each ticket purchased comes with a complimentary glass of wine 🍷 for more information on purchasing a ticket, DM me so I can assist you! Your support would be greatly appreciated 🤍

I am excited to share that I will be presenting my piece “MVEMNT” at @emotionsphysicaltheatre show The Evening of Contemporary Dance on 11/4/22 in NYC! My original cast (@movementofkoy and @foreign._ke) will have the chance to perform this piece again, and I could not be more thrilled to see these beauties on stage again 🥹 If you need a night away, come to the performance! Each ticket purchased comes with a complimentary glass of wine 🍷 for more information on purchasing a ticket, DM me so I can assist you! Your support would be greatly appreciated 🤍

This past week I was in Alabama working with Alabama Dance Theatre and their Junior Company, setting a contemporary modern piece. This process was collaborative in many ways, and I couldn’t have asked for a better group of dancers to work with in such a short amount of time. This piece is about exploring your surroundings and stepping outside of your comfort zone, which these dancers definitely embodied. Thank you @alabamadancetheatre for having me this week and having me teach at your Community Day! It’s amazing to see kids come in and take classes that may have never stepped foot in a studio before.
And thank you @regionaldance for awarding me this opportunity to work with this studio this week; I am forever grateful! (The full piece will premier spring 2023)

#dance #choreography #rda #exploration #choreographer #newjersey #contemporary #modern

This past week I was in Alabama working with Alabama Dance Theatre and their Junior Company, setting a contemporary modern piece. This process was collaborative in many ways, and I couldn’t have asked for a better group of dancers to work with in such a short amount of time. This piece is about exploring your surroundings and stepping outside of your comfort zone, which these dancers definitely embodied. Thank you @alabamadancetheatre for having me this week and having me teach at your Community Day! It’s amazing to see kids come in and take classes that may have never stepped foot in a studio before.
And thank you @regionaldance for awarding me this opportunity to work with this studio this week; I am forever grateful! (The full piece will premier spring 2023)

#dance #choreography #rda #exploration #choreographer #newjersey #contemporary #modern

I have a couple exciting things happening this summer, and one of them is that I will be teaching at Princeton Ballet School’s Summer Intensive! I am extremely grateful for this opportunity and look forward to teaching modern/contemporary this summer!

I have a couple exciting things happening this summer, and one of them is that I will be teaching at Princeton Ballet School’s Summer Intensive! I am extremely grateful for this opportunity and look forward to teaching modern/contemporary this summer!

I recently graduated from Rider University magna cum laude with a B.A. in Dance Science and minor in Psychology. I am the first to graduate with this degree!

I shared my senior research capstone “The Effect of Ballet on Measures of Athletic Performance” at the New Jersey American College of Sports Medicine conference. I then later shared it with my fellow Rider Students at ISCAP. We are currently finishing the paper for submission to multiple journals in hopes it can become published.

I premiered my senior choreography capstone piece titled “Mvemnt” featuring Koy Withers and Kaniah Browne. To see whole the piece, click on the link in my bio! Words cannot express my love for this piece and my dancers.

I recently graduated from Rider University magna cum laude with a B.A. in Dance Science and minor in Psychology. I am the first to graduate with this degree!

I shared my senior research capstone “The Effect of Ballet on Measures of Athletic Performance” at the New Jersey American College of Sports Medicine conference. I then later shared it with my fellow Rider Students at ISCAP. We are currently finishing the paper for submission to multiple journals in hopes it can become published.

I premiered my senior choreography capstone piece titled “Mvemnt” featuring Koy Withers and Kaniah Browne. To see whole the piece, click on the link in my bio! Words cannot express my love for this piece and my dancers.

I am humbled to share that through my summer enrollment in the National Choreography Intensive, I was awarded the Choreography Connection Award! Check out an article Rider wrote discussing the details at rider.edu under the news tab

I am humbled to share that through my summer enrollment in the National Choreography Intensive, I was awarded the Choreography Connection Award! Check out an article Rider wrote discussing the details at rider.edu under the news tab

Some footage and outtakes from a project I participated in back in September. To see the full piece and read about the concept, click this link! https://youtu.be/QeshzqcRNzE

Choreographer and director: @toridancechoreo
Cinematographer: @thedancingfilmmaker
Music: Sleeping At Last

Some footage and outtakes from a project I participated in back in September. To see the full piece and read about the concept, click this link! https://youtu.be/QeshzqcRNzE

Choreographer and director: @toridancechoreo
Cinematographer: @thedancingfilmmaker
Music: Sleeping At Last

some stills from the senior capstones at Rider that I had to opportunity to dance in. Photos from pieces choreographed by @christinaaficarra @michelleannechoreo and @jewels_essis

some stills from the senior capstones at Rider that I had to opportunity to dance in. Photos from pieces choreographed by @christinaaficarra @michelleannechoreo and @jewels_essis

“The Time Traveler’s Lens”- a 360° historical dance film- is available for viewing! For more information, visit LuminariumDance.org/time @luminariumdance

“The Time Traveler’s Lens”- a 360° historical dance film- is available for viewing! For more information, visit LuminariumDance.org/time @luminariumdance

Recent combinations/works in progress put on my students (modern and funk) **i do not have the rights to the music**

Recent combinations/works in progress put on my students (modern and funk) **i do not have the rights to the music**

hip hop combination. Choreography: Anna Fredeen. Dancers: Anna Fredeen and Holly March.

hip hop combination. Choreography: Anna Fredeen. Dancers: Anna Fredeen and Holly March.

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